Higher Terrain Fitness Description

Higher Terrain Fitness is a Lagree Method and Pilates studio in downtown Aspen offering high-intensity, low-impact, full-body workouts on the Pilates Reformer and Megaformer. The studio provides two types of fifty-minute classes: Lagree Method classes performed on custom-built Megaformers and Classic Pilates Reformer classes utilizing Allegro 2 Pilates Reformers. Higher Terrain Fitness is equipped with Megaformers, Allegro 2 Reformers, Towers, Cadillac, and Chairs that support and direct the body during sculpting movements.

Lagree Method classes combine strength training, cardio, and balance on a spring-loaded, momentum-free machine called the Megaformer. Based on the design of a traditional Pilates Reformer, the Megaformer has straps, pockets, and handlebars that allow for body placement and added resistance. The Lagree Method uses slow, precise movements to sculpt muscles and deliver a full-body endurance workout targeting strength, endurance, cardio, and balance in a low-impact environment. Many exercises are functional, involving more than one muscle group, and performed standing on the Megaformer. Classic Pilates Reformer classes use deliberate, controlled movements to target core and postural muscles, focusing on smaller muscles and breath to provide a workout that sculpts, tones, and improves flexibility. This full-body workout is based on traditional Pilates developed by Joseph Pilates, with added strength and sculpting moves to tone, stretch, and restore the entire body.

Higher Terrain Fitness maintains small class sizes led by certified Lagree Method and Pilates instructors who provide hands-on attention. Private sessions are available for clients seeking individualized instruction to advance their Lagree routine or perfect Pilates form and alignment. First-time clients are asked to arrive five minutes before class start time for check-in and machine orientation with the instructor. A valid credit card on file is required for booking. Grip socks are required for all classes and can be purchased at the studio along with water. Clients are recommended to bring their own towels and water bottles. The studio offers flexible scheduling, class packages, and private sessions suitable for short-term stays or long-term training goals.

Services: Lagree Method Classes, Classic Pilates Reformer Classes, Private Sessions, Full-Body Workouts, Strength Training, Cardio Training, Core Training, Flexibility Training, Grip Sock Sales
Category: Wellness & Relaxation
Features: Fitness, Pilates
Address: 601 E. Hyman Ave., Aspen, CO 81611
Directions: View on Google Maps