White Horse Yoga and Fitness Description

White Horse Yoga and Fitness is Carbondale’s longest-running yoga studio, serving as Aspen Valley’s premier yoga and fitness destination since 1997. Led by world-renowned yoga instructor and founder Bel Carpenter, the studio offers a positive, unique yoga experience designed for people who love to sweat and celebrate their bodies’ ability to heal, strengthen, and serve them spiritually. The facility teaches students to use mind, body, and breath to create peaceful balance, strength, and vitality, serving practitioners at all levels throughout the Roaring Fork Valley community.

The studio specializes in hot and warm classes that tap into the anti-aging, purifying, and revitalizing power of heat while increasing respiration, endurance, flexibility, and strength. Four styles of hot yoga are offered including Vinyasa, Stretch, Vimana, and 26&2, with heated rooms ranging from 90 to 100 degrees. Warm classes between 80 to 95 degrees include Yoga Sculpt, Buti Yoga, Rocket, and Acro. Additional offerings include Inversion Workshops and Partner Yoga classes, creating comprehensive fitness options for the mountain community.

Vimana Yoga is a therapeutic, fitness-based Hatha Flow class designed for all levels, combining several styles including Bikram, Forrest, Para, and Vinyasa. White Horse Vinyasa Flow is a fun, alignment-based flow class with groovy music designed for active mountain people and athletes. Classes focus on movement with breath while strengthening and mobilizing the spine with side bends, backward bends, and core work. All classes work from the ground up and are designed for people of any age, from active mountain enthusiasts and fitness lovers to those seeking restorative classes. During more rigorous flows in Sculpt or Vinyasa classes, easier posture options are provided for beginner-level students.

The studio offers one-on-one and group private lessons alongside regular classes, accommodating individual fitness goals and schedules. Teacher training programs are available with modules covering different yoga styles and techniques. Bel Carpenter, author of “Vimana Yoga – An In-Depth Guide for Students and Teachers,” has been passionately practicing, teaching, training teachers, and running yoga studios since 1997. He leads workshops, retreats, and teacher trainings internationally and opened the first yoga schools in Aspen, Basalt, and Glenwood Springs, Colorado. White Horse Yoga and Fitness is located on Village Lane in Carbondale, serving as an established wellness destination attracting students from across Colorado’s mountain region.

Services: Hot Yoga, Vinyasa Flow, Yoga Sculpt, Buti Yoga, Vimana Yoga, 26&2 Hot Yoga, Rocket Yoga, Acro Yoga, Inversion Workshops, Private Lessons, Teacher Training
Category: Wellness & Relaxation
Features: Fitness, Yoga
Address: 105 Village Lane, Carbondale, CO 81623
Directions: View on Google Maps